cwsmithsonian.org ? Fit for hire. Part 2

The program looks at cholesterol, blood pressure, body composition, aerobic fitness and lifestyle analysis. When there is concern, students can avail themselves of individualized programs in exercise, diet or special counseling for a problem such as quitting smoking.

?Bowling Green has an excellent program,? reports Forrest C. Tyson, director of the health fitness program at Springfield College in Massachusetts, one of the first schools to define fitness center directors as an academic major with a 1979 graduation of three. (Last year more than 60 graduated with more than 90 percent immediate placement.)

Another pioneer in the field was the University of Wisconsin at Stevens Point, which developed a program called Fit Stop. The program involves upperclassmen in health-related fields who pull cart-mounted testing equipment into dorms to perform blood pressure and endurance testing.

Health and wellness programs on campuses are growing. ?Now, as colleges and universities open fitness centers, they also start these new programs,? says Tyson, who has tracked the offshoots of the corporate premise that a healthy worker is absent fewer days, back from hospitalization quicker and represents an annual $1,000 savings to his employer. In more mundane areas, the person practicing a healthful lifestyle is less apt to smoke, less likely to abuse alcohol or drugs and more likely to use seat belts.

At first glance it would seem America?s 18-to-22 age group would least need a fitness program and a fitness certificate as a sales tool to a corporation focusing on health care cost containment. However, in the education profession, the in-house jargon contains the expressions, ?The Freshman-Five,? ?The Freshman-10? and ?The Freshman-15? to identify the individual who is 1) a freshman and 2) beginning to show varying degrees of ?spare tire? around the middle.

?They?re away from home for the first time, they?re learning to drink beer, they?re not eating well, and they?re keeping irregular hours,? points out Bowers, who continues, ?Many recognize the situation and get in shape. Others don?t, and many of them flunk out.?

The ?coping with college? problem is often dealt with by colleges and universities with special orientation programs such as The Freshman Year Experience with attention to physical fitness as part of the curriculum. In terms of productivity, physical fitness is surely one contributor to at least one unpleasant college statistic. The number of students requiring one or more additional semesters to reach degree requirements is growing steadily. Many school catalogs now include breakdown costs based on a four-year and a more-than-four-year time period.

Most of mishaps happen at work or home so it?s extremely important to become ready and to care for your family, friends, children. Take appropriate, safe?industrial first aid kits?from a wide assortment of specialize first aid supplies.

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